Reconnect with yourself!

Unbound Sessions

Unbound sessions are in person therapy sessions that are completed in a public-community setting in order to create comfortability, confidence, and productivity outside of an office atmosphere.

Unbound sessions may include but are not limited to the following:

-Completing a session at a coffee shop
-Sitting at a local park
-Walks
-Hiking
-Paddleboarding
-Biking
-Going to a playground/park (If providing services to children/adolescents/Families)
-Playing games at a local park (Bags, frisbee, catch, basketball, etc.)
-Fishing

An Unbound session serves as a wonderful opportunity to reconnect with the outdoors while exploring new hobbies that can enrich your personal well-being.

Let’s work together to determine which activities best align with your therapeutic goals.

New client? Schedule an intake!

Schedule a session

TeleHealth Sessions

Biglow Unbound offers therapy sessions via video call.

TeleHealth sessions range from 30 to 60 minutes depending on your scheduling needs.

Clients can join TeleHealth therapy sessions from anywhere in the state of Minnesota.

Client’s must have access to a device that allows for video calls (Phone, computer, tablet).

Clients must have an email in order to receive the video call information.

New client? Schedule an intake!

Existing client? Schedule a session

Clientele

Individual therapy offered for children ages 10+, adolescents, and teens.
Children undergo a great amount of pressure from school, social media, family, friends, as well as themselves.
Biglow Unbound provides an opportunity for the child as well as the family, to explore and release the pressure that has accrued.
Whether you struggle with depression, anxiety, trauma, relationships, stress, or life transitions, Biglow Unbound offers an environment to feel grounded.
Does your relationship or family system feel off?
Biglow Unbound provides space to delve into your connections and identify realistic ways to address your concerns.